M is for Money and Mindfulness
Money is very much a spiritual issue. Some think that the pursuit of wealth couldn’t possibly be a path to enlightenment or spiritual serenity. We never know what our path will look like, what’s in store for us, or where our greatest learning opportunities will lay, awaiting our arrival so they can ambush us when we least expect it.
It’s not money per se but our attitudes and action in relation to money that harm us and others. Fear, not money is the root of all evil, and when we fear that we don’t have enough, who knows what antics our survival mechanism will concoct to give relief from the incessant anxiety of “I NEED MORE!”
It’s okay to want money, to have money and to spend money. All businesses are designed to manufacture or produce goods and services in exchange for currency of one form or another. This is a very good thing. We need this interdependent relationship to thrive. It’s when those “G” words come into play – greed and gain, that a healthy dynamic can turn dysfunctional. This is when abuse of power rears its head and resources such as people, animals and the Earth itself become taxed, stressed and depleted of life force. Work environments lose their soul, and so do those whose lives depend on these environments.
The balance of wealth and power takes mindfulness. Mindfulness cultivates awareness of how our actions, our thoughts and our being impact the environment within which we live and work. It’s obvious Mother Nature is beginning to demonstrate her lack of appreciation for how she has been ignored, plundered and taken for granted. And because we are all part of this living system I believe that She’s indicating that we as a species, and also, we as individuals, need to become mindful of our relationship with our selves.
I heard the other day that the extraordinary natural disasters that are occurring in this planet are just a causation of the inner turmoil of every living system on the planet. We need to include our businesses, corporations, religious and financial institutions as living systems too. The lack of mindfulness within each system is the responsibility of us all, because all of us participate in the exchange of goods and services and want what we want when we want it. We can’t keep passing the buck onto those who appear to be in charge. We are all in charge and the practice of mindfulness will make that clear.
The Personal is the Political
We have no idea the degree to which our personal power can transform the world. To mindfully engage at work with integrity and a compassionate heart – you will move mountains.
Stress, disease and illness are caused, generally speaking by a lack of mindfulness. Healing brings about wholeness and awareness of the power to which we can shift and change ourselves and our environments – acting in my highest good is acting in the highest good of everyone.
Mindfulness requires intention to be attentive to what you are committed to – enough that you’re willing to practice bringing awareness and focus to how you be, to what you do, to your thoughts, feelings and body sensations, witnessing it all in service to fulfilling that which you desire. There’s nothing to give up. There is nothing to lose. And, the gain in this circumstance is self-empowerment, self-honoring and the honoring of the sacredness of all that surrounds you.
Mindfulness also keeps us in the moment, present to what is within. We learn to be present and attentive to which impulses we follow – moving us toward fear-based choices or essence-based choices. There is so much more going on than you can imagine. And, it is so accessible.
As I write, I realize that M also stands for meditation. I’m not one to sit cross-legged on a pillow staring at my navel. My form of meditation is practiced throughout the day staying focused and mindful on the agreements I’ve made to myself and to others that are mine to keep. I emphasize, again, the notion of practice as a way to gain mastery, letting go of the idea that perfection will ever be reached.
Enjoy the adventure!