Ask Dr. Rosie
May 12th, 2012
Dilemmas of Being in Business #16: What to Do When There is Nothing to Do!
A client of mine in Toronto, Frank, is challenged in this moment with an interesting dilemma. His project is stalled due to a number of factors outside his area of responsibility. He’s in a “wait and see” place, and what he’s finding is that he’s experiencing a lack of motivation, a sense of inadequacy and he’s questioning his competence.
“Something must be wrong with me or the way I’m doing my job.” Frank says, as he’s struggling to find what’s missing in order to get some momentum going for his project. “On the one hand, I know there’s nothing for me to do but to wait for decision makers to take the next step. On the other hand, though, I keep wondering if there’s something I can do, or something I’m not doing that’s precipitating the stall. I feel unmotivated and I don’t know what to do about that.”
What Frank is calling unmotivated stems from thoughts and beliefs that arise in this period of incubation for the project. In our coaching session he and I discussed the life cycle of essentially every living thing on the planet, including relationships, corporations and projects. By viewing his project within a natural and normal cycle of being, Frank was able to draw from a reality that allowed him to take his proper place in the unfolding of his project. At the same time, he couldn’t stop himself from asking “Am I doing something wrong? What’s mine to do here? Is there something I can do to hurry this incubation period along?”
Frank’s questions are good ones. First things first, though. One of Frank’s fears is that people are going to find out or decide that he is inadequate. So, in circumstances such as the one he currently is finding himself, the first thought that comes to mind is How am I being inadequate that is contributing to the stall out this project?
Frank’s boss has acknowledged him for his leadership role in bringing the project to this level of completion. He’s been clear with him that he’s done everything he can and now it’s time to wait for others to do their part in order to bring about the next level of the cycle of the project. So, by all indications, there are no inadequacies on the part of Frank. This is one choice-point Frank finds himself at: Can he let go of his fear of inadequacy and allow himself to experience the full capacity of his competence? This is an important step in him defining himself as a leader.
The second question: What’s mine to do?, is the next step. At first, Frank could find nothing to do while waiting for others to do what’s theirs to do; however with a little prodding he was able to come up with a list of five tasks that would be valuable to consider.
- Make a list of all the smaller projects and tasks that have not been attended to while he’s been focused on the larger project and take actions towards completing them
- Take time with individual members of his team, connect with them, perhaps provide some mentoring and supervision – something he’s unable to do when caught up in the momentum of the project
- Meet with others in his company to talk about these types of dilemmas, perhaps brainstorming what’s possible to move projects like this along, as well as openly exploring what he may be missing, as well as provide support for each other when things are not going as planned
- Find projects outside the workplace that provide fulfillment when fulfillment isn’t forthcoming in his work
- Realize that he is more than the fulfillment of his project, and that he needs to explore other meaningful ways to bring fulfillment into his life.
For Frank, and so many of us, this last item is really important. We’ve forgotten that we are not our projects. We are not our degrees, certifications, job titles, our bank accounts, our successes or our failures. We are beings engaged with the life experiences we currently find ourselves in. We are here to be curious, to explore and experiment with what we know and what we haven’t yet discovered about ourselves. Fulfillment comes from courageously stepping into that adventure – for Frank, the adventure is exploring who he is in the midst of nothing to do. That’s it!
Frank’s final question: Is there something I can do to hurry this incubation period along, is also important to consider. Frank is conscientious enough to ensure that he’s doing everything he can do to keep the project moving, as best he can. He is now in the dilemma of being with patience and understanding that some things take the time they take; you can’t pull on a seedling to help move it along to becoming a tree.
This period of time is growing Frank. He too is incubating, and something is happening within him, just like his project, that, when its time, will automatically generate the beginning of the next phase of the cycle of life. This just may be the very thing required for the project to begin to get some traction. Everything is interrelated. Frank is growing the project, the project is growing Frank, and a greater cycle of growth is being generated that is way beyond our imagination. There’s more to all of this than meets the eye!
Dr. Rosie
April 26th, 2012
Dilemmas of Being in Business #14: Not Losing
Yoda says “Train yourself to let go of everything you fear to lose.” Wow! Think about what that would look like in the business world: Letting go of winning, power, promotions and bonuses; letting go of being right and other people being wrong; letting go of complaining, blaming and shaming; letting go of stress and worry and all of the underlying reasons for the stress and worry. What would you have left?
Christopher is a Senior Director for a corporation in Atlanta. He’s been with the company just over two years and is extremely loyal and committed to the company’s mission, to the degree that he had a physical and emotional breakdown after giving his all to the project that will inevitably make or break the company. Now, a couple of months later, he currently faces a similar dilemma – this time consciously, and this time he realizes it’s not just his body that’s on the line; it’s his soul that could be taken.
“What options do you have, Christopher?” I asked him after his complaining how things are exactly as they were those many months ago. Matter of factly, Christopher responds with “There are no options!” “Really?” I ask. “There are no options?” “Yes, there are no options,” He said: “except to revert to the old me that yelled and hollered to get people to do what they are supposed to do. That means setting myself up for another emotional and physical breakdown, and that’s not an option!”
“There are other options,” I countered. “Let’s look at them.” What I was attempting was to get Christopher to see that one of his options is to leave the company and go somewhere that may be more in line with maybe a more workable situation for him. He didn’t see leaving as an option, nor did he see letting go of everything he feared to lose as an option, either. Christopher’s perspective offered no option. He’s in a stalemate.
Yoda also said: “A Jedi must have the deepest commitment, the most serious mind.” What does that mean in Christopher’s situation? By having the deepest commitment and the most serious mind, it’s easier to fully align with that which you are truly committed to. In Christopher’s case, is it the success of the company orhis own personal success and the maintaining of his reputation (He fears that if he leaves the company his reputation will be tarnished.) that’s at stake? One other thing he is committed to is keeping himself healthy – it’s not an option to sell himself to the devil again. Yet, through my eyes, it looks very much like this is happening. When someone as brilliant as Christopher has no options, he’s a dead duck. He’s given his soul away if he gives himself no options.
We’ve been trained to see the world a certain way, and it’s essential to our survival in many families, communities and business environment, so we think, to maintain that perspective, no matter what. Our minds can’t make sense of our reality if it no longer looks the way it’s supposed to. Much like Christopher, we are then faced with no options and no way to move forward, except to do what we’ve done in the past and we know that’s not going to work.
If we don’t want to lose what we are afraid of losing, our egoic self will bend and twist reality in such a way that we experience stuckness. We can feel lost in the midst of bright lights and lots of people. It’s not uncommon for people to experience mental and emotional exhaustion and breakdowns, inevitably losing more than they were bargaining for. Aren’t we a curious species?
The dilemma Christopher faces is because he has a great deal at stake. On the one hand he has his position, his credibility and all that he’s invested in this company. On the other hand his physical, mental, emotional and spiritual health is deteriorating. Attempting to hang on to what he’s got will most likely mean he’ll lose everything.
Train yourself to let go of everything you fear to lose
Where Christopher sees no option, I see he has no options too, but from a different perspective. Unless he opens himself up to the possibilities he currently doesn’t want to see, he will lose everything. My job as his coach is to gently guide him towards what now appears to be too frightening to accept. Inevitably, he will have to choose to shift his paradigm and experience a reality that he doesn’t yet believe exists.
Freedom’s just another word for nothing left to lose
For some this process is a walk in the park; yet for others it can be experienced as a shattering. There’s nothing wrong with a shattering. A shattering is the same as a paradigm shift, it’s just way more painful in every way, you, I’m sure, have imagined. And, generally, it takes a great deal more time to recover from.
What’s right in front of Christopher is right in front of each and every one of us: the opportunity to discover what’s worth losing and what’s not. It all goes away, sooner or later. In this moment, though, it’s just a matter of choosing to choose to choose to be accountable and responsible for the consequence of the choices we make. I hate that part as much as most people do. I want it all good and all easy. When it’s not, I don’t want to look at options I don’t want to take. I’ve learned though that my life isn’t worth living if fear is the only conductor on this train. I’m listening to Yoda and other spiritual teachers in order to create a life worth living. Christopher will make a similar choice, I have no doubt.
Not losing is a no-win game.
Dr. Rosie
April 17th, 2012
Dilemmas of Being in Business #5: Ignoring What We Know to be True
I deny aspects of me that I know to be true – those dark shadowy aspects that if people were to find out about – well, it could mean rejection, humiliation and annihilation. It’s best that I pretend they don’t exist.
On the other hand I have a knowing of certain things to be true, yet I deny myself these knowings too. I live in doubt and uncertainty as strategies that diminish my potential power in the world, diminish my light and visibility. In past lives, I’ve probably been murdered or tortured for standing out beyond the norm. “Won’t do that again,” we say; yet living within the protective cocoon of our disguise and pretending is also torturous.
Many of my executive clients over the years have gone through a 360 degree evaluation process, whereby they ask for feedback from lots of people they work with and live with. An enormous about of information is generated, assessed and then returned to my clients so they can see how they show up, what they bring and what they perhaps want to consider bringing to the party.
These 360 processes are really valuable, and yet, my clients share that most of what is said isn’t new to them; they are already aware of what they do well and what they need to enhance, grow and develop.
I always find this fascinating that we know what we know, yet live and work as if it weren’t so. We wait to have our internal wisdom, knowledge and experience validated by the external world. WHY?
When people are doing bad things and are caught and brought to justice, they say “I knew it was wrong and is punishable, but spare me, please.”
This is crazy making; that we have the wisdom to know right from wrong. We have a knowing beyond what makes sense in the reality of the cause and effect world; we know this and yet we choose to deny our culpability and our God-given powers to be the fullest expression of the gifts of our being.
I finished a novel last week by Michael Sky, called Jubilee Day – A Novel. It is about our current circumstances regarding those who hold the power in the United States, how they use that power and the opportunity to choose differently. It’s a brilliant book!
Most of us use our power for egoic gains. We don’t stop ourselves. We also use our power to distract ourselves from the internal knowing that, if nothing else we are violating our own integrity and the dignity of our soul. We know and we pretend we don’t know.
The Dilemma
For those of us who attend church every Saturday and Sunday, hearing over and over the importance of using our power in support of all people, not just our little ego self, too often we ignore opportunities to practice what we preach when we enter our Monday through Friday Church of the Almighty Dollar.
We are faced with a dilemma.
Do I do what I know to be in the highest good of all – my company, employees, my own soul, or do I act in alignment with my personal desire for safety, security and control.
There is so much at stake!
Each individual is teetering on the brink of personal devastation. It is only a reflection of the devastation that we witness in all aspects of our Global system. Where current and flow of the Universal and natural unfoldment is ignored, diverted or stopped, in service to our insatiable hunger to be powerful and invulnerable in every way imaginable, we will come face to face with the consequences of our choice-making. Funny how it works that way!
If you’ve ever been around adolescents, you’ve noticed that they have that attitude of invulnerability, impenetrable to attack – They have become a super power unto themselves. As parents of adolescents, hopefully we remember our own teenage years when we knew that we knew everything, and no one could tell us any different. As adults we know it’s a stage in the learning process and that someday there will be a day of reckoning when these teenagers will fall off their pedestal and realize they are just human, just like the rest of us.
I think about the European Countries who have been around far longer than the US. In their youth they built their empires and have been super powers; and all have been demolished, have fallen into ruin, only to be rebuilt from a more mature perspective. I see the more dignified and wise ones smiling at the US, knowing of our youthful attitude of “no-one will take us down.” It is part of the process of maturing that we lose what we’ve not rightfully gained, in order to cultivate right-relationship with our currency of resources – the earth, our people, all of it.
The dilemma we face as individuals is that we are committed to holding onto our super power ideation, yet, at the same time being conscious of the cost of ignoring that fact that we can no longer build skyscrapers in the air. We hope we’ll get away with it, but …
Pretending that choosing to choose not to choose will keep us invulnerable to our human frailties is adolescent thinking at best. Inevitably, our commitment to avoiding mature and wise choice-making will lead us to a phenomenal human experience called despair. Despair is when we realize that the reality of our own creation – our skyscrapers in the air, are coming down, detonated by our own ignoring – not ignorance.
All of us face dilemmas that inevitable puts us in the line of fire of our own humanity. It’s your call to make life-choices consciously or unconsciously. From my point of view, it’s far more fun to powerfully engage in life fully awake, conscious and mature – willingly acting from a ground of wisdom and knowing … you already know what I’m talking about. Enjoy the adventure!
Dr. Rosie
April 1st, 2012
As the Paradigm Shifts: T is for Turbulence
To state the obvious, there’s no question we are living in turbulent times. The winds of change are creating upheaval and instability, leaving chaos and confusion in its wake. The almighty dollar upon which we’ve built just about all of our institutions, including religion, as well as a sense of security and stability is rocking and rolling like those areas around the planet that are experiencing earthquakes. Everything is getting shaken up.
In the workplace, job security is getting to be a bankrupt concept. And, if you manage to keep your job, most likely you’ve taken on the work of those who have lost theirs. More stress and fewer fulfillment.
Naomi, a client of mine in San Francisco used to love going to work every morning. Now, with a new CEO pressuring the very small staff to produce way beyond their capability, the strain is such that she experiences overwhelm, frustration and, what we normally call depression. “What’s the point?” Naomi asks, rhetorically. “I used to love my work, but now I’m thinking of leaving. It’s all too much?”
As a sailor who crossed the Atlantic Ocean, I could see the changes on the surface of the water that tells us whether we’ll be experiencing turbulence or calm seas. We could see miles off in the distance any sea change that was coming our way. We could prepare appropriately and settle in for any turbulence.
Though I fly frequently, I am disconcerted by any turbulence we experience in the air because it is invisible, generally speaking. I look out the window intending on discovering that which is the catalyst for my discomfort. As an analogy, I find that these instabilities we are currently experiencing is much the same; where or what is the instigator of all of this turbulence in all of our institutions, our solar system, in the Universe at large? I find it fascinating!
The invisible catalyst is a known entity to those who know. For most of us though we feel victimized by the unseen forces that have wreaked havoc to our lifestyles, our sense of security and stability. We are losing our ground of being that we thought was us! Every aspect of life is getting a good shake up. The question I pose is what is our role in this shake up? How do we be with the devastation of our life paths that lay in ruin? Is there a way to create stability in an unstable environment?
Nowhere to Run, Nowhere to Hide!
In any work environment, each of us brings with us, on a daily basis, a sense of un-assuredness. And, with that comes stress, worry and perhaps a less then calm and serene demeanor. We feel helpless and powerless in the face of these turbulent times. Like Naomi, the heads of institutions are bringing in the sails, battening down the hatches, throwing access baggage overboard. We are always wondering if today is the day that we walk the plank.
So what’s the solution? Well, since, on a spiritual level, there is no problem, then there’s no solutions required. What is required is remembering who you are in the first place. Who were you before you were a business person, a member of a cultural or religious tradition; before you were a man or a woman? It takes a lot of sifting through the myriad identities that we’ve overlaid upon our essential nature, however, by remembering who you really are, you come to find the calm sea within, realizing that, like Shakespeare says we are merely players on this stage we call THIS LIFE. We can leave the behind our roles, identities and characters. In doing so we come back to the “me” underneath it all.
I googled spirituality in business, again, and found more articles and blogs that share the degree to which business people are engaging in spiritual conversations in the workplace. I’m not making this stuff up, attempting to convince you of the paradigm shift within which we are immersed. I am encouraging you to see how disempowered you can believe yourself to be in this moment, or, you can cultivate awareness and awaken to how empowered you are to empower yourself and others.
Our business institutions are the spiritual centers now. It is where we practice the essential truths of our religious and spiritual traditions. Its where we practice acceptance of what we cannot change, courage to change the things we can and the wisdom to know the difference; its where we practice compassion, for there but for the grace of God go thee; it’s were we deliver ourselves from evil for the sake of well-being of every being on the planet as well as the planet herself; its, as Mahatma Gandhi said – being the change we wish to see.
Turbulence? You bet. It gives us the opportunity to discover clarity of knowing there is nothing to fear but fear itself (I’m so grateful for all of those who’ve created these incredibly wise statements.). Discovering, recognizing and acknowledging this Truth is essential to the journey. With this in mind, enjoy the adventure!
Dr. Rosie
March 25th, 2012
As the Paradigm Shifts: N is for Noticing
Noticing is the most powerful tool for cultivating awareness and for bringing valuable spiritual concepts to the workplace. Most importantly though, is having the intention to notice, in order to notice whether you are noticing or not.
Notice, for a moment, what is occurring within your work environment. Notice the lighting, the sounds, the smells and what the space looks like to you. As you are noticing, notice what senses you are using to notice. Is it just your hearing, sight, smell and your touch? What other senses are engaged through noticing? What’s happening inside your body, what emotions or sensations are present in this moment. Notice sensations, such as hunger, fatigue, stress, anxiety, worry, guilt, anger or aggravation. Notice where are you putting your attention. Notice if you are avoiding, distracting and delaying and what it is or who it is that you are avoiding, distracting yourself from or what specifically you are delaying. Notice, too what it takes to be you in this moment as you notice and bring awareness to your reality.
Lot Going On!
There is a lot going on, isn’t there? By bringing attention to your reality you are able to get clear about what it is that you are creating. By gaining clarity you are then able to notice what choices you are making and the results and consequences that ensue. What’s the quality of experience you are having in this moment? Is this the quality of being you’re wanting to have throughout your day?
Bringing spirituality to the work place is an inside job. It starts with noticing how you be who you be, then deciding whether this is a reflection of the environment you wish to create. Ask yourself this question: Do you really want to be the change you wish to see? If so, what needs to shift within you, then begin to notice how you, yourself is in alignment with that you wish to create. You can only change what you are conscious of, and you can only become conscious by cultivating awareness through noticing.
On a Similar Note
My sweetie and I were playing Backgammon the other night, which we do on a regular basis. This particular evening we noticed that when rolling the dice, there were a phenomenal number of doubles. The odds were against us for rolling as many doubles as we did. Something was being brought to our attention – we couldn’t help but notice it! We played six games and all of them were filled with vast amounts of doubles.
After Backgammon we decided to play some cribbage. Again, we couldn’t help but notice that Todd’s hand or mine had consistently held three of a kind – again, way beyond the odds of it happening. There was no logical or rational reasoning. We had to go outside our current paradigm to understand the phenomenon that was undeniable.
Our world is full of events like this and they are occurring far more often than ever before. We are being asked to look and notice what was once inaccessible to us. The cultivation of consciousness comes when at first we least expect it. Now more than ever we have an opportunity to witness a paradigm shift right before our eyes, at work, at home – everywhere. There is no doubt that this phenomenon is world wide – Universe wide.
Each generation that has gone before us has facilitated a greater and greater degree of consciousness. Many of you have heard, I’m sure that we are standing at the precipice of a paradigm shift. We are generating this shift and at the same time it is being foisted upon us by cosmic activity far beyond our wildest imagination – at least for most of us. Cosmologists – scientists who study the cosmos, totally understand what is causing such a rift in our world. It all makes sense to them.
There’s two ways one can respond when considering this unfoldment of the Universe. We either allow ourselves to be scared out of our wits and bury our heads in the sand, or we watch the extraordinary evolution of our time with fascination and curiosity. Some call it the time of the apocalypse, when we will be paying for the sins of our fathers and their fathers before them. Some call it the end times, but perhaps it is the end of the concept of sin and fear and war and sickness. Perhaps if we take on a practice of noticing we can begin to see the many opportunities to participate in this shift – cultivating awareness that will bring about a different way of being human; shifting from a fear-based paradigm to one based on our essence of being – love, kindness, compassion and creativity; one that inspires each of us to empower others to live into their fullest potential – no holds barred!