Ask Dr. Rosie
No Peace on Earth!
There will never be peace on Earth. Never! Not as long as humans put themselves in charge of the rightness and wrongness; the goodness and the badness, prosperity and poverty. Nope: It ain’t gonna happen!
Peace will come when we give up doing unto ourselves and others what is hurtful, harmful and destructive. I drink coffee and alcohol, use sugar and eat meat and wheat – all of which are destructive to my system. I use electronics, drive a fossil fueled vehicle and count on many of those organizations who contribute to destruction of the planet, to keep me safe and provide electricity, etc for my comfort. Like the majority of individuals on the planet, 70% of my thoughts are negative. This also contributes to an internal environment that is not peace-full; it is actually dis-eased. I’ve been in relationships with people that cause me constant frustration as my expectations have me distance myself, withdraw and withhold. I feel victimized and want to get back at the individual who broke promises and ignored agreement. Yet, I want peace.
I have come to realize that the world doesn’t need fixing – no peace required. It is perfect and faultless in providing an environment within which we learn and grow through the trials and tribulations of the circumstances we are presented. That is the whole deal with coming into human form and to Earth University; make all the classes easy and effortless and the learning disappears. Therefore, we need the world the way it is, until we need it another way, and then, it will miraculously become that!
From this Universal Consciousness/Spiritual Intelligence perspective, all corporations and business environments are also perfect for getting the learning we’ve come to get. Perfection is always and everywhere. It’s up to us to get smart enough to recognize such perfection and utilize it for the very purpose for which its presented itself.
My perspective, in this moment, is that we are here, enrolled in Earth School – from nursery school to post-graduate work. We are here to become enlightened to greater and greater degrees. There is no end to which one can become enlightened; learning opportunities just keep on coming. It’s as if the more conscious and enlightened we become the more the Universe creates a greater array of challenges for our species. Eckart Tolle said that never before could a species consciously choose evolution. Evolution: Hmmmmm. Is there ever an end to evolution? I dare say there is none!
How do we evolve? We evolve only when we are at the edge of our comfort zone and are pushed or voluntarily push that edge to include what never before was possible, what could never be imagined and, what now is only a twinkle in our creator’s eye! There is no limit to our evolution as long as we keep ourselves in the game.
Okay, so that sounds as if we can take ourselves out of the game. No, we can’t. And you may think you want to because the game in some ways seems to be getting bigger than you, and scarier than you planned on. It may be; however, what’s important is to focus on what’s yours to do. What course are you currently in and what are the objectives of this particular learning opportunity? No, you can’t take yourself out of the game, because, like Dalai Lama’s hotdog, you are one with everything.
I believe that most of us have some investment in saving the planet – that somewhere in our personal or professional vision statement there’s a word or phrase that reflects this compelling desire to do something to make this a better place for all of us. In the world of business, it’s no different. Yet, we are challenged to do the job we are hired to do, at the same time attempting to cultivate an environment that is healthier to work in. At times we throw up our hands and whine “Is there no peace?”
As I began so I shall complete with “No; probably not.” This doesn’t mean that life will be full of despair, frustration and depression – not anymore than it has been up ‘till now. So, learn to be peaceful within, though the circumstances around you are not to your liking; find what causes a lack of peace. Ask yourself what would be valuable to learn, discover or practice in situations within which you feel out of control – this is how you cultivate peace – at least for moments at a time.
I retired from saving the Earth and all the people and beings that live here too. Sometime I forget that I retired, but when I remember it becomes clearer that what’s mine to do, and what’s only mine to do is to let myself off the hook for being only human, which often includes being less than perfect, not fulfilling other people’s expectations and feeling guilty and shameful about my inadequacies and unworthiness. What’s mine to do is to practice kindness to myself and others and to be mindful of what I do that could be harmful, trying to minimize my impact of the earth.
I love peaceful moments and pray that all of us can share peace – if for only moments at a time. They are exquisite!
Dr. Rosie
What to Do When There is Nothing to Do!
A client of mine in Toronto, Frank, is challenged in this moment with an interesting dilemma. His project is stalled due to a number of factors outside his area of responsibility. He’s in a “wait and see” place, and what he’s finding is that he’s experiencing a lack of motivation, a sense of inadequacy and he’s questioning his competence.
“Something must be wrong with me or the way I’m doing my job.” Frank says, as he’s struggling to find what’s missing in order to get some momentum going for his project. “On the one hand, I know there’s nothing for me to do but to wait for decision makers to take the next step. On the other hand, though, I keep wondering if there’s something I can do, or something I’m not doing that’s precipitating the stall. I feel unmotivated and I don’t know what to do about that.”
What Frank is calling unmotivated stems from thoughts and beliefs that arise in this period of incubation for the project. In our coaching session he and I discussed the life cycle of essentially every living thing on the planet, including relationships, corporations and projects. By viewing his project within a natural and normal cycle of being, Frank was able to draw from a reality that allowed him to take his proper place in the unfolding of his project. At the same time, he couldn’t stop himself from asking “Am I doing something wrong? What’s mine to do here? Is there something I can do to hurry this incubation period along?”
Frank’s questions are good ones. First things first, though. One of Frank’s fears is that people are going to find out or decide that he is inadequate. So, in circumstances such as the one he currently is finding himself, the first thought that comes to mind is How am I being inadequate that is contributing to the stall out this project?
Frank’s boss has acknowledged him for his leadership role in bringing the project to this level of completion. He’s been clear with him that he’s done everything he can and now it’s time to wait for others to do their part in order to bring about the next level of the cycle of the project. So, by all indications, there are no inadequacies on the part of Frank. This is one choice-point Frank finds himself at: Can he let go of his fear of inadequacy and allow himself to experience the full capacity of his competence? This is an important step in him defining himself as a leader.
The second question: What’s mine to do?, is the next step. At first, Frank could find nothing to do while waiting for others to do what’s theirs to do; however with a little prodding he was able to come up with a list of five tasks that would be valuable to consider.
- Make a list of all the smaller projects and tasks that have not been attended to while he’s been focused on the larger project and take actions towards completing them
- Take time with individual members of his team, connect with them, perhaps provide some mentoring and supervision – something he’s unable to do when caught up in the momentum of the project
- Meet with others in his company to talk about these types of dilemmas, perhaps brainstorming what’s possible to move projects like this along, as well as openly exploring what he may be missing, as well as provide support for each other when things are not going as planned
- Find projects outside the workplace that provide fulfillment when fulfillment isn’t forthcoming in his work
- Realize that he is more than the fulfillment of his project, and that he needs to explore other meaningful ways to bring fulfillment into his life.
For Frank, and so many of us, this last item is really important. We’ve forgotten that we are not our projects. We are not our degrees, certifications, job titles, our bank accounts, our successes or our failures. We are beings engaged with the life experiences we currently find ourselves in. We are here to be curious, to explore and experiment with what we know and what we haven’t yet discovered about ourselves. Fulfillment comes from courageously stepping into that adventure – for Frank, the adventure is exploring who he is in the midst of nothing to do. That’s it!
Frank’s final question: Is there something I can do to hurry this incubation period along, is also important to consider. Frank is conscientious enough to ensure that he’s doing everything he can do to keep the project moving, as best he can. He is now in the dilemma of being with patience and understanding that some things take the time they take; you can’t pull on a seedling to help move it along to becoming a tree.
This period of time is growing Frank. He too is incubating, and something is happening within him, just like his project, that, when its time, will automatically generate the beginning of the next phase of the cycle of life. This just may be the very thing required for the project to begin to get some traction. Everything is interrelated. Frank is growing the project, the project is growing Frank, and a greater cycle of growth is being generated that is way beyond our imagination. There’s more to all of this than meets the eye!
Dr. Rosie
In the Pursuit of Mei-Li
Mei-Li has a Ph.D. and works for one of the biggest communication companies in the world. Originally from China, she has been in Silicon Valley, California for the majority of her adult life. Married with two children Mei-Li is very happy. However, she has been facing a very challenging dilemma for many years: Though she is happy, successful and fulfilled in her life as it is, she’s concerned that she should do more – be more.
Mei-Li observes her boss focusing most of his attention on getting ahead; she sees other women at her level of management working for the next promotion, the next level of leadership and responsibility. “I don’t want an increase in responsibility; I don’t want to work that hard; I don’t like talking with people that much that I want to move to the next level of management. But, should I want to? Is there something wrong with me that I don’t want to do that? I’m afraid there’s something very wrong with me.”
As Mei-Li shares with me over many coaching sessions, her consistency of feelings and truths about what’s true for her has me coach her to see the dilemma she is currently constrained by. On the one hand, Mei-Li loves her job and the team she manages. She has the free time she needs to be available to her children and to her husband in a way that fits best with her sense of the quality relationship she wants. She isn’t stressed and unnerved by unmet deadlines. She’s actually one of the 10% of the workforce that actually is fulfilled in her career.
On the other hand, Mei-Li’s culture married with our Western culture attempts to move people into work that isn’t their’s to do. Mei-Li watches people spend more time being people pleasers than effective employees of this company and she finds this frustrating and confusing. “People aren’t getting their work done while they are schmoosing for a promotion. Should I be doing that? The fact is, I don’t like schmoosing; I don’t like going to cocktail parties, playing golf or any of those other social things that you are supposed to do if you want to get ahead. I’m a pretty reclusive person who enjoys my life the way it is. But, I feel like I should be doing more.”
Many of us face this dilemma of being more – doing more; at the same time actually finding fulfillment in what we are doing right now. But, aren’t we supposed to want more money and power? Aren’t we supposed to want the bigger office, more contact with the more influential people of the world? Aren’t we supposed to want more?
My sense is, and I shared this with Mei-Li in our session, that what people want is to get to a place where there is fulfillment in their work and personal life – that there is balance with health and happiness. I believe that most people want what Mei-Li has. She already has it. Though the current within the corporate structure drags many people in its undertow toward some fantasy life that is wrought with a lot of what they don’t want to do and perhaps aren’t really cut out to be with, there are few who willingly choose health and fulfillment with what they have, what they do and how they be.
Mei-Li laughs as she begins to see a bigger picture – one that allows her free choice to choose for herself what’s hers to do. She laughs to hear that what people are struggling for is what she already has. She laughs as she realizes that she is presently free to choose to be happy in the life she has created and if in the future she feels inspired to grow her career toward greater degrees of leadership and responsibility, she can do that.
Mei-Li isn’t out of the current, and as long as she is in the corporate environment there will always be that field of influence. The degree to which she can stay aligned with her commitment to well-being and fulfillment in her career, the stronger her dedication and the less pull this will have on her.
Christopher, who I spoke of a few weeks ago, shared with me that if he could do anything he would work with inner city kids, teaching them math and computer skills. Then, the litany of “Why I Can’t Leave My Job and Give Up Everything I Worked For” began. There was no stopping him; the who would pay the mortgage, who would take care of my parents, I’d have to give up my addiction to Siamese cats; on and on, fully engaged in the undertow of a make believe reality, for too many, is actually real.
Mei-Li has found an eddy for now where she is out of the stream of influence by others. She is finding herself – the one she believes she has to continually pursue. It takes strength and courage to step out of the normal way of being for the sake of what we are all striving for – well-being and fulfillment in our careers. Kind of crazy when you think about it! Perhaps the pursuit of Mei-Li has come to a happy ending; right here where she has been, but now enjoying it to a much larger degree!
Dr. Rosie
Not Losing
Yoda says “Train yourself to let go of everything you fear to lose.” Wow! Think about what that would look like in the business world: Letting go of winning, power, promotions and bonuses; letting go of being right and other people being wrong; letting go of complaining, blaming and shaming; letting go of stress and worry and all of the underlying reasons for the stress and worry. What would you have left?
Christopher is a Senior Director for a corporation in Atlanta. He’s been with the company just over two years and is extremely loyal and committed to the company’s mission, to the degree that he had a physical and emotional breakdown after giving his all to the project that will inevitably make or break the company. Now, a couple of months later, he currently faces a similar dilemma – this time consciously, and this time he realizes it’s not just his body that’s on the line; it’s his soul that could be taken.
“What options do you have, Christopher?” I asked him after his complaining how things are exactly as they were those many months ago. Matter of factly, Christopher responds with “There are no options!” “Really?” I ask. “There are no options?” “Yes, there are no options,” He said: “except to revert to the old me that yelled and hollered to get people to do what they are supposed to do. That means setting myself up for another emotional and physical breakdown, and that’s not an option!”
“There are other options,” I countered. “Let’s look at them.” What I was attempting was to get Christopher to see that one of his options is to leave the company and go somewhere that may be more in line with maybe a more workable situation for him. He didn’t see leaving as an option, nor did he see letting go of everything he feared to lose as an option, either. Christopher’s perspective offered no option. He’s in a stalemate.
Yoda also said: “A Jedi must have the deepest commitment, the most serious mind.” What does that mean in Christopher’s situation? By having the deepest commitment and the most serious mind, it’s easier to fully align with that which you are truly committed to. In Christopher’s case, is it the success of the company orhis own personal success and the maintaining of his reputation (He fears that if he leaves the company his reputation will be tarnished.) that’s at stake? One other thing he is committed to is keeping himself healthy – it’s not an option to sell himself to the devil again. Yet, through my eyes, it looks very much like this is happening. When someone as brilliant as Christopher has no options, he’s a dead duck. He’s given his soul away if he gives himself no options.
We’ve been trained to see the world a certain way, and it’s essential to our survival in many families, communities and business environment, so we think, to maintain that perspective, no matter what. Our minds can’t make sense of our reality if it no longer looks the way it’s supposed to. Much like Christopher, we are then faced with no options and no way to move forward, except to do what we’ve done in the past and we know that’s not going to work.
If we don’t want to lose what we are afraid of losing, our egoic self will bend and twist reality in such a way that we experience stuckness. We can feel lost in the midst of bright lights and lots of people. It’s not uncommon for people to experience mental and emotional exhaustion and breakdowns, inevitably losing more than they were bargaining for. Aren’t we a curious species?
The dilemma Christopher faces is because he has a great deal at stake. On the one hand he has his position, his credibility and all that he’s invested in this company. On the other hand his physical, mental, emotional and spiritual health is deteriorating. Attempting to hang on to what he’s got will most likely mean he’ll lose everything.
Train yourself to let go of everything you fear to lose
Where Christopher sees no option, I see he has no options too, but from a different perspective. Unless he opens himself up to the possibilities he currently doesn’t want to see, he will lose everything. My job as his coach is to gently guide him towards what now appears to be too frightening to accept. Inevitably, he will have to choose to shift his paradigm and experience a reality that he doesn’t yet believe exists.
Freedom’s just another word for nothing left to lose
For some this process is a walk in the park; yet for others it can be experienced as a shattering. There’s nothing wrong with a shattering. A shattering is the same as a paradigm shift, it’s just way more painful in every way, you, I’m sure, have imagined. And, generally, it takes a great deal more time to recover from.
What’s right in front of Christopher is right in front of each and every one of us: the opportunity to discover what’s worth losing and what’s not. It all goes away, sooner or later. In this moment, though, it’s just a matter of choosing to choose to choose to be accountable and responsible for the consequence of the choices we make. I hate that part as much as most people do. I want it all good and all easy. When it’s not, I don’t want to look at options I don’t want to take. I’ve learned though that my life isn’t worth living if fear is the only conductor on this train. I’m listening to Yoda and other spiritual teachers in order to create a life worth living. Christopher will make a similar choice, I have no doubt.
Not losing is a no-win game.
Dr. Rosie
Saying Yes When You Mean No
I met with a team of engineers yesterday. Up until now I’ve been meeting with them individually as each was facing dilemma’s that affected their personal and professional life. Over the past couple of months all of them have gained greater degrees of emotional intelligence and greater degrees of clarity of intention and accountability for what’s showing up in their work lives. They all realize that how they are being impacts on them personally and professionally – they can no longer assume they can act on behalf of their own personal desires without negatively influencing the team, the organization as a whole and on their professional aspirations.
An exercise I do with teams is a context exercise, where we explore a specific context, such as team, to reveal beliefs, assumptions, expectations and judgments – essential what is true – in this case about teams, which has members act the way they do in relation to each other, to the team and a whole and to the organization. In this particular group, we included sport teams and teams in business, seeing the parallels and differences, and then we put together a list of what’s impossible given what’s true about teams. The process unfolded a couple more levels by exploring what needed to shift in order for the impossible to become possible and what needed to be practiced to consistently bring that into the workplace on a day to day basis.
We had consensus regarding trust, collaboration and effectiveness, being three aspects of team work that needs developing. This was all very positive. There was a high degree of exposure as each one spoke, as I hoped would happen. No one deferred, held back or was withdrawn from the conversation. This tells me that there was a degree of trust in the room that brought us to this level of disclosure and sharing.
Pride go-ith before the fall.
Their desire to elevate their own personal standing within the company is still a primary intention. Though, we talked about healthy teamwork they haven’t yet truly bought into the actualization of committing to being a good team player. Most wait until the other proves themselves trustworthy.
Meeting together as a team, with me as their coach meant they stepped into a greater degree of visibility, accountability and hopefully credibility; saying what they mean and meaning what they say. It all sounded good and I was heartened by what I heard from them, as they described the values and practices essential to being the team they see themselves being. It was a good start!
My last comment to the group before ending the session was that they will each witness the others not walking their talk. “You can get mad, disappointed; you can yell at them and blame and shame them for not showing up as they said they would; however, the practice is not how to get the other guy to do what he said he’d do; It’s focusing on you being accountable for walking your talk; looking at your response or reaction to the other’s behavior and communication in the highest good of everyone. That’s the only practice that matters – live into your own highest truth in service to your own highest good and the good of the team.”
I met with each member separately after the team meeting. It was interesting to hear feedback from each member reflecting how so-and-so said this, but doesn’t walk his or her talk – they don’t act in alignment with what they are saying. I had no doubt this was going to be part of the process. Though trust was at the top of the list of priorities for this team to be most effective, little trust has truly been earned by any one member.
Communicating from an objective point of view
Each of us face the dilemma of wanting to look good and say the right thing, yet, at the same time we are invested in having things go the way we want them to. We hope to look like we are in integrity but the fact is, people who know us and know when we are not walking our talk have no business trusting us. They are fools to believe us when they’ve most likely experienced degrees of inconsistencies consistently. How do we break the stalemate for ourselves, and how do we do that for others too.
We can’t change what we can’t acknowledge. Having a thinking partner or coach to empower you to cultivate awareness is almost essential to seeing how you operate and getting clear that the way you operate is either working in your favor to advance your career or it’s not. Pretending to be who you say you are never worked and will never work, so you might has well give it up as a way of growing yourself or your business. You’ve got to be that person you want to work with. It’s no longer possible to hope people will trust you with greater degrees of responsibility and power if you aren’t reliable with the power you have. You will inevitably find that saying yes when you mean no is a pretty unsatisfying way of doing business. You don’t like it in others – why keep believing that they don’t mind it in you?